Get in shape with professional instruction while staying in the comfort and convenience of your own home. All exercise programs are designed specifically for you and your goals.
In - Home Fitness Training offers...
One-on-one fitness training so you can safely learn the proper exercise techniques, exercise at the most efficient intensity, and get results fast!
Personalized fitness tests to determine your current fitness level.
To help you choose the proper exercise equipment so you get the most value for your dollar.
Already exercising at home? The advanced home fitness package combines a personalized exercise program with one-on-one training and an option for a detailed fitness assesment to help chart your progress.
"I invite you to try my home fitness approach, you wont be disappointed, GUARANTEED!" - Mike Croskery B.Sc. H.K., PFLC, Owner
Call (613) 832 - 1360 now to book your FREE at home fitness consultation and to find out how in-home training can work for you can work for you!