This seminar is unique as it is one of the only true scientifically advanced Muscle Growth Seminars in Canada!
WHY A COURSE FOR MUSCLE GROWTH?
Information on health and fitness is growing at an exponential rate. A quick scan of the book store, magazine rack, or internet shows a wealth of information on building muscle, shaping body parts, and increasing strength. Unfortunately, much of this information is based on misinterpreted science or experiential heresy. From this we recognized a strong need for accurate, scientifically valid and researched information pertaining to gaining skeletal muscle mass. This course has been designed to uncover the mysteries of muscle and how to optimize muscle growth through proper training.
THEORYOver 20 years of research in muscle growth collected from peer reviewed, scientific journals contributes to the theory component to this course. Up to date, cutting edge, and controversial information from as recent as 1998 covers such topics as fiber type shifting, hyperplasia, cellular gene expression and its contribution to muscle growth.
PRACTICALThe information that is discussed in this course has gone through a detailed four year evaluation to make sure that the theory translates into practice. Using the current scientific theories, this course discusses training program design, workout selection, and certain training techniques to accelerate muscle growth. The practical aspect of the course ties the information together in order to apply the concepts learned in the theory component. This insures that a proper application to training can be performed.
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RECOMMENDED REQUIREMENTSA basic knowledge of resistance training, muscle anataomy and nutrition. HANDOUTS AND COURSE MATERIALS
COST OF COURSE (not including G.S.T)
WHEN IS THE COURSE?
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